Ingredients<\/h4>\n <\/div>\n

\n \n \n 16<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 50<\/span> g\n <\/div>\n

  zuckerarme dunkle Schokolade<\/div>\n <\/li>\n
• \n
  \n 75<\/span> g\n <\/div>\n

  Gepuffter Hafer <\/div>\n <\/li>\n
• \n
  \n 2<\/span> EL\n <\/div>\n

  gehackte Haseln\u00fcsse<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Vermische die Erdnussbutter, die Protein Cream Haselnuss und 30 g der dunklen Schokolade in einem kleinen Topf und stelle sie bei schwacher Hitze unter h\u00e4ufigem R\u00fchren auf den Herd, bis alles geschmolzen und glatt ist. Vom Herd nehmen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Vermenge in einer gro\u00dfen Sch\u00fcssel den gepufften Hafer mit dem Proteinpulver. Gie\u00dfe die Erdnussbuttermischung hinein und r\u00fchre alles zusammen, bis alles vollst\u00e4ndig vermischt ist – es ist m\u00f6glicherweise einfacher, von Hand zu mischen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Kratze die Mischung in die ausgekleidete Dose und dr\u00fccke sie fest nach unten, um eine gleichm\u00e4\u00dfige Schicht zu bilden. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    4<\/div>\n

    Die restlichen 20 g dunkle Schokolade schmelzen und \u00fcber die Mischung tr\u00e4ufeln, dann die gehackten Haseln\u00fcsse dar\u00fcber streuen. Abk\u00fchlen lassen und fest werden, bevor du es in 16 Quadrate schneidest. In einem luftdichten Beh\u00e4lter lagern.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Ein knuspriger, proteinreicher Snack. Ohne Backen (perfekt f\u00fcr w\u00e4rmeres Wetter!) und voller Schokoladen-Haselnussgeschmack.<\/p>\n","protected":false},"author":56,"featured_media":289336,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1597,1598,1599,1600,1630,1603,1608,1609,3290,1612],"topics":[],"class_list":["post-299620","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach-schwierigkeit","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-keks","recipe_categories-max-15-min","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-snacks-2-at","recipe_categories-vegetarische-rezepte"],"acf":[],"lang":"at","translations":{"at":299620,"en":288474,"fr":295318,"de":297115,"it":295319,"es":314527},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/05\/Chocolate-hazelnut-protein-rice-crispy-treats-57-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/05\/Chocolate-hazelnut-protein-rice-crispy-treats-57-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/05\/Chocolate-hazelnut-protein-rice-crispy-treats-57-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/05\/Chocolate-hazelnut-protein-rice-crispy-treats-57-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/05\/Chocolate-hazelnut-protein-rice-crispy-treats-57.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/299620"}],"collection":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media\/289336"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media?parent=299620"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/tags?post=299620"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=299620"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/topics?post=299620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}