Shape Shake

“Your fitness-friendly milkshake.”

5079 customer reviews

Free shaker

Flavor

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In Stock

750g

29.99 €

(39.99 €/1kg) Incl. VAT & plus shipping

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Milk from grass-fed cows

328 days of the best grass straight from the meadow

Inulin fiber

From chicory root

Calorie-free sweetness

With steviol glycosides extracted from the stevia plant

Made in Germany

With premium protein from New Zealand

Your fitness-friendly milkshake *

Shape Shake is a great low-calorie snack when you're trying to keep an eye on your fitness without skimping on deliciousness. Grab a Shape Shake whenever you're craving something sweet.

13 creamy flavors
Fewer carbs and fat
More protein and fiber

NUTRITION AT ITS BEST

70%

Protein

6,7%

Carbs

111

Calories

All nutritional values are 30g of vanilla Shape Shake mixed with water.

Naturally delicious, with refined sweetness: the perfect shake, just the way you like it.

We asked you what you thought, and you helped us improve. Now our Shape Shake is the perfect alternative to your high-calorie treats. With 5,000 of you as our testers, we have reconsidered and refined the recipe over several months. For a Shape Shake that tastes like your favorite milkshake, only completely natural. With balanced sweetness, and more delicious than ever before.

Our secret? Whey protein from grass-fed milk.

No shake without protein, and no whey protein without milk. That's why we do everything right, from the very beginning. Our proteins are sourced from the best milk from our grazing cows. Far from the European minimum standard of just 120 days, our grass-fed raised cows are allowed to graze on evergreen meadows virtually all year round. As many as 328 days on average. Because it's the milk that makes the difference.

WHY DO WE USE PROTEIN FROM NEW ZEALAND AND NOT FROM REGIONAL PRODUCERS?

Our proteins ...

...set new standards. 120 days outside just isn't good enough for us. Only protein with the NZMP seal guarantees milk from cows that graze freely 328 days a year.
...is unique in Europe. You can only find whey protein made from NZMP-certified grass-fed milk at foodspring.
...is completely tailored to your goals. The variety and composition of protein in grass-fed milk is only available in New Zealand.

Our environmental awareness...

...gets its start in the pasture. Chemical fertilizer? No way. Our cows take care of that themselves.
...goes the extra mile. Our farms in New Zealand produce 3 times less CO2 emissions than the global average.***
...has nothing to hide. Is New Zealand really far away? No doubt about it. But just 5% of the CO2 emissions from pasture to protein are generated via transport.

Our grass-fed cows ...

... graze outdoors for 328 days. In Europe, 120 days are enough to pass as grass-fed milk.
... only produce a healthy 11 liters of fresh, grass-fed milk per day. European high-yield cows produce 20 liters, which is very stressful for the animals.
... have plenty of space. Two foodspring cows graze on an area equivalent to one football field.

Our farmers ...

... have perfected their expertise over generations. 10,500 farmer families form a large cooperative, in which each farm has a say.
... focus on responsible dairy farming for their cows, the environment and themselves. Milk at dumping price like in Europe? Distress in New Zealand.
... always think one step ahead. They know that the best milk only comes from cows that are allowed to graze on lush pastures. It all comes down to sustainable husbandry and land care.

That's our shake shape for you.

Inulin fiber from chicory root

Nutritious fiber

Protein from grass-fed milk:

Strengthening muscles

Steviol glycosides

Pleasantly sweet without the calories

Bland flavors? not in your shaker.

Chocolate Peanut Butter

Strawberry flavor

Vanilla flavor

Chocolate flavor

Neutral

Coconut crisp flavor

Raspberry flavor

Banana flavor

Hazelnut flavor

Mango flavor

Can't choose just one flavor? Try them all.

* Our Shape Shake has tons of extra protein which supports muscle development.

* * Compared to conventional milkshakes, our Shape Shake contains over 60% fewer calories.

Ingredients (SHape SHake Chocolate-Peanut)

Whey protein concentrate (53.6%), calcium caseinate (25%), inulin (10%), flavor, cocoa powder (4.4%), thickener (xanthan gum), emulsifier (sunflower lecithin), L-carnitine (Carnipure™) (0.3 %), sweetener (sucralose, steviol glycosides)

Info

Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweetener. Contains 25 servings.

Nutritional information	per 100g¹	per 30g¹
Energy	1511 kJ / 358 kcal	453 kJ / 107 kcal
Fat	4.2g	1.3g
of which saturates	3.3g	1.0g
Carbohydrates	9.7g	2.9g
of which sugars	4.7g	1.4g
Fibre	10.0g	3.0g
Protein	65.3g	19.6g
Salt	0.29g	0.09g

Special ingredients	per 100g ¹	per 30g ¹
L-Carnitin (Carnipure ™)	270mg	81mg

Amino acids	per 100 g¹	per 30 g¹
Alanine	2716 mg	815 mg
Arginine	1887 mg	566 mg
Aspartic acid	5864 mg	1759 mg
Cysteine	1267 mg	380 mg
Glutamic acid	11904 mg	3571 mg
Glycine	1215 mg	364 mg
Histidine	1365 mg	409 mg
Isoleucine²	3820 mg	1146 mg
Leucine²	6386 mg	1916 mg
Lysine²	5315mg	1595 mg
Methionine²	1639 mg	492 mg
Phenylalanine²	2455 mg	737 mg
Proline	4845 mg	1454 mg
Serine	3317 mg	995 mg
Threonine²	3761 mg	1128 mg
Tryptophan²	1084 mg	325 mg
Tyrosine	2579 mg	774 mg
Valine²	3885 mg	1166 mg

¹ Calorific and nutritional values will differ where a base other than water is used.
² Essential amino acid.

Please note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Dosage & Preparation

Mix 30g (approx. 3 tablespoons) powder with 300ml water or low-fat milk. First, add the liquid to the provided shaker. Then add a serving of Shape Shake powder and shake well for 20-30 seconds.

Our shape tip

Our Shape Shake is just perfect as a snack thanks to its lower carb and fat content. A great substitute for sweets!

Recommended times

Whenever you crave something sweet

Average customer review

5079 customer reviews

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Leave reviews for our finest fitness food in your user account.

(11/4/2020)

Tamara

I don't like the flavor

With both water and milk, I am unable to drink it

(8/18/2020)

Ysabel

Yummy

This is my favourite flavour. Coconut

(7/15/2020)

Encarna Marza Porcar

Hate the flavour

I really dislike the flavour of this shake. It’s too sweet and tastes very artificial. Very disappointed

(7/18/2019)

Esteban

Bad taste

I got the hazelnut flavor and taste really bad farmaceutic pill but in a shake... I tried with water and milk and its awful. I do not recommend that flavor at all

(5/4/2019)

Raquel Sanjurjo

Yummy!

Perfect for my "I need something sweet moments". Mix it with some coconut or almond milk, add some ice and cinnamon and you get the best shake ever. Mix it with egg and you get pancakes. Easy, fast and awesome flavour.

(7/11/2018)

Magdalena

In Love!

I love the taste! Was quite worry that it will taste artificial but it's actually not. It's lovely mango taste, sweet and thick enough to make you full. Great job Foodspring on this one!

(6/6/2018)

Marisa

After-dinner shake to keep you feeling full

I purchased the shape shake with the hope that it would be a dessert for me after dinner. I tried the Cocos Crisp shape shake powder with milk, but I really do not like the flavor. Somehow it tastes very artificial. Maybe the other flavors are better. However, it is effective at keeping me feeling full, and suppressing my cravings in the evenings.

(11/12/2016)

Tanya

Perfect part of diet plan

Perfect for breakfasts pre workout as it keeps my energy levels steady and hunger at bay. Works out better value for money I just can't decide on which flavours to go do next as the two I've tried were both really tasty...

(10/13/2016)

Anna

Love it!

Best taste ever, will never go back to other, nasty tasting diet shakes! Super excited to try coconut!

(10/12/2016)

Smithe498

John

Well I really enjoyed reading it. This information procured by you is very practical for correct planning.

Frequently Asked Questions

What makes the Shape Shake different from other formula diets?

With Shape Shake, you can replace those sugar bomb milkshakes with our high protein shake. Whatever your goal is, we don't want you to have to give up your snacks. So we've created a shake you can enjoy as a drink or an ingredient for tasty high protein recipes.

How do I best use the shake?

Whenever you have a craving for something sweet, treat yourself to our Shape Shake with tons of flavors to choose from! You decide when to enjoy it!

What's wrong with a soy shake?

Many diet concepts use soy to help you achieve that full feeling, but the origins of these soy beans isn't always known. Chicory is a great source of fiber. That’s why our Shape Shake combines the qualities of the chicory root with high-quality protein from grass-fed milk, and L-carnitine, which helps you keep up with your fitness goals. It also means we don't need to use artificial sweeteners. The grass-fed milk protein is more bioavailable, and – very important – tastes better. The plain Shape Shake contains absolutely no sweeteners so that you can drink one whenever you want. The Shape Shake is also gluten-free. Due to production factors, the product may contain traces of gluten.

How often can I drink a Shape Shake?

No matter what your goals are, a healthy diet and staying active are crucial to achieving your fitness goal, whatever it may be. Unlike classic formula diets and diet drinks that simply shoot for fast weight loss, we intentionally take another approach with our Shape Shake. To achieve your goals in a healthy way, we suggest that you use Shape Shake whenever you feel snackish and continue to get your primary amount of daily calories through solid foods. Your meals should always be built around complex carbohydrates, essential fatty acids, and high-quality proteins, plus fresh fruit and vegetables.