Shape Shake 2.0

“Meal replacement for weight loss¹”

4.1/5 2206 customer reviews
4.1 5 2206
foodspring Shape Shake 2.0 https://d23o500odzh64r.cloudfront.net/media/catalog/product/cache/25/small_image/88x77/9df78eab33525d08d6e5fb8d27136e95/o/n/onsite_pdp_shape_shake_2_0_white_choc_almond_tin_m.png
Free shaker
Shape Shake 2.0
Shape Shake 2.0
In Stock
900 g
29.99 €
(33.32 €/1kg) Incl. VAT & plus shipping
Meal replacement for weight loss¹
Meal replacement for weight loss¹
24 vitamins and minerals
24 vitamins and minerals
26 grams of protein*
26 grams of protein*
1 shake = 1 complete meal
1 shake = 1 complete meal
Ingredients (Shape Shake 2.0 White Chocolate Almond)

Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, flavouring, cocoa powder (3%), thickener (xanthan gum), potassium phosphate, tri-calcium phosphate, acid (citric acid), magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, anti-caking agent (silicon dioxide), sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.

Info
Meal replacement for weight control. With sweeteners. 60g = 1 serving.
Nutrition facts per 100g per 60g
Energy 1417 kJ/ 337 kcal 850 kJ/ 202 kcal
Fat 6.6 g 4.0 g
of which saturates 1.5 g 0.9 g
Carbohydrates 20 g 12 g
of which sugars 2.7 g 1.6 g
Fibre 20 g 12 g
Protein 39 g 24 g
Salt 0.86 g 0.52 g
Special ingredients per 100g per 60g
Linolic acid 2.4 g 1.4 g
Amino acids per 100g per 60g
Alanine 1901 mg 1141 mg
Arginine 1262 mg 757 mg
Aspartic acid 4116 mg 2470 mg
Cysteine 984 mg 590 mg
Glutamic acid 6974 mg 4184 mg
Glycine 909 mg 546 mg
Histidine 545 mg 327 mg
Isoleucine 2376 mg 1425 mg
Leucine 3849 mg 2310 mg
Lysine 3195 mg 1917 mg
Methionine 800 mg 480 mg
Phenylalanine 1270 mg 762 mg
Proline 2481 mg 1489 mg
Serine 1756 mg 1054 mg
Threonine 2509 mg 1505 mg
Tryptophan 651 mg 390 mg
Tyrosine 1117 mg 670 mg
Valine 2305 mg 1383 mg

Chemical score: 87

Vitamins per 100g per 60g % NRV* (60g)
Vitamin A (RE) 480 µg 288 µg 36
Vitamin D3 3.0 µg 1.8 µg 36
Vitamin E (TE) 9.3 mg 5.6 mg 47
Vitamin C 49 mg 29 mg 37
Vitamin B1 0.66 mg 0.40 mg 36
Vitamin B2 0.84 mg 0.50 mg 36
Niacin (NE) 9.6 mg 5.8 mg 36
Vitamin B6 0.86 mg 0.52 mg 37
Folic acid 264 µg 158 µg 79
Vitamin B12 4.0 µg 2.4 µg 96
Biotin 30 µg 18 µg 36
Pantothetic acid 3.6 mg 2.2 mg 37
Vitamin K 45 µg 27 µg 36

RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent

Minerals per 100g per 60g % NRV* (60g)
Calcium 569 mg 341 mg 43
Phosphorus 673 mg 404 mg 58
Potassium 1021 mg 613 mg 31
Iron 8.5 mg 5.8 mg 36
Zinc 6.6 mg 4.0 mg 40
Copper 0.78 mg 0.47 mg 54
Iodine 94 µg 56 µg 38
Selenium 37 µg 22 µg 41
Magnesium 234 mg 140 mg 38
Manganese 2.4 mg 1.4 mg 70
Sodium 344 mg 206 mg -

NRV -  Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)

Note

Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soya.

Average customer review

It's fine but could be better

It is giving you the fullness effect for 1-2 hours but that's it. After that you will still want to eat a real food. I was expecting it to make me feel full longer considering the fiber amount. It tastes nice.

Buono

Mi piace, gusto molto dolce.
Unico difetto, non mi sazia!

It helps, if you help it.

I do 16/8 Intermittent Fasting (13.30 to 05.30) I take 60g shake as my last meal before fasting. It helps me feel full for a couple of hours before I start my workout routine. Any product here or anywhere else isn't going to be magical, you have to do your job. Watching your daily calories intake and exercising are the keys, the rest - supplements - will help you.
Taste-wise, it is good.

Ideal, bon goût

Franchement super bon, j'avais un peu peur au début niveau goût mais au final au top et ça cale très bien ! J'ai perdu 4kg déjà, je suis ravie je recommande et continue pour mes 2kg restants !

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Frequently Asked Questions
How does Shape Shake 2.0 help me lose weight?

Losing weight only works if you consume fewer calories than you burn. You can achieve this calorie deficit by reducing your calorie intake. To ensure that your success lasts, without the yo-yo effect, we recommend that you lower your calorie consumption by a maximum of 500 calories per day. And that's exactly where Shape Shake 2.0 comes in because it makes it easier to achieve this calorie deficit in everyday life. It’s also great because the shake provides you with valuable vitamins and minerals, which is especially important when you eat less and, as a result, take in fewer nutrients.
To keep it simple, in order for the Shape Shake 2.0 to help you lose weight, you should replace two meals a day with it. Your weight loss path is just as individual as your calorie needs, meaning that Shape Shake 2.0 will only lead you to long-term success if you combine it with a balanced diet and an active lifestyle. It's extremely important that your daily diet ensures you don't exceed a moderate calorie deficit.

Why don't you include a dosage spoon?

Good question! We considered this at length, but ultimately chose not to include a spoon purely for sustainability reasons. We care about the environment and don't want to give you more plastic than is necessary. It's easy to measure the dosage with a regular tablespoon or your kitchen scale.

Can I mix it with milk instead of water?

We recommend mixing it with water only. This is to maintain the perfect balance of nutrients and avoid increasing the calorie content – which is, of course, significant on a weight-loss journey. Plus, it was important to us during development to make it especially easy for you to use. So, only 60g powder + 350ml water. Thats it!

Is it normal to feel very full after a shake?

With its high-protein and fibre content, our Shape Shake 2.0 can cause an upset stomach and bloating if you're not used to this kind of diet. Protein, especially, can be harder to digest than simple carbs. It usually gets better when you start by slowly introducing the shake and diet change, and don't just go from 0 to 100.

Can I use both Shape Shots and Shape Shake?

Of course! In fact, we recommend that you use both Shape Shake and Shape Shots to create a well-rounded weight loss journey. If you’re new to Shape Shake you might still feel hungry after consuming so having Shape Shots before can help satiate you.

What’s the difference between Shape Shots and Shape Shakes and Shape Caps?

Shape Shakes are meal replacement shakes with all your needed minerals and vitamins, while Shape Shots are an appetite suppressant, and Shape Caps support energy and fat metabolism. Using all three will assist you on your weight loss journey.

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