Our intelligent shake formula for your dream body
Forget about the latest diets in the tabloids. No more yo-yo effect or calorie counting. You can achieve your dream body with a low-calorie diet and our Shape Shake. Simply supplement one meal a day with a Shape Shake and watch those pounds tumble.
- Perfect as a supplement for dinner
- Cut calories effortlessly
- Your body toning companion
Nutrition at its best.
That's our Shape Shake for you.
- Proteins from the milk of grazing cows - Strength for muscles
- Inulin fibre from the chicory root – Long-term feeling of fullness
- Steviol gylcosides, purified extracts of the stevia plant -
Delicately sweet without calories
Cutting calories has never been this easy.
- Shape Shake: 107 calories per portion
- 22 g whey protein
- Helps to prevent cravings
- Penne Arrabiata: 462 calories per portion
- 10 g wheat protein
- Potential cravings
- 22 g
- 10 g
- Helps to prevent
Our inulin source is a true all-rounder.
Chicory is part of the daisy family and among the most low-calorie and low-fat vegetables there is. Many members of the daisy family are well known for their healing and aromatic properties. That's why our Shape Shake contains plenty of prebiotic inulin from the chicory root.
Our Shape Shake. In a class of their own.
- High-quality whey protein
- Steviol glycosides for a pleasant sweetnesss
- Intelligent meal supplement
- Inferior soya protein
- Excessive sweetness
- Unbalanced meal supplement
- Steviol glycosides for pleasant sweetness
- Intelligent meal supplement
Frequently asked questions
Instant whey protein concentrate (contains sunflower lecithin emulsifier) (62%), calcium caseinate (25%), inulin (10%), flavouring, Carnipure tartrate, beetroot food colourant powder, thickener (xanthan gum), acidifier (citric acid), sweetener (steviol glycosides)Info
Powder concentrate for protein drinks with whey protein, calcium caseinate, inulin and L-carnitine. With sweetener.
|Nutritional values||per 100 g1||per 30 g1|
|Energy||1447 kJ / 342 kcal||434 kJ / 103 kcal|
|Fat||4.2 g||1.3 g|
|of which saturated fatty acids||3.0 g||0.9 g|
|Carbohydrates||5.9 g||1.8 g|
|of which sugar||5.9 g||1.8 g|
|Fibre||9.0 g||2.7 g|
|Protein||70 g||21 g|
|Salt||0.40 g||0.12 g|
|Special ingredients||per 100 g1||per 30 g1|
|L-Carnitine||183 mg||55 mg|
|Amino acids||per 100 g1||per 30 g1|
|Alanine||3146 mg||944 mg|
|Arginine||1931 mg||579 mg|
|Aspartic acid||6551 mg||1965 mg|
|Cysteine||1172 mg||352 mg|
|Glutamic acid + glutamine||13791 mg||4137 mg|
|Glycine||1433 mg||430 mg|
|Histidine||1568 mg||470 mg|
|Isoleucine2||4067 mg||1220 mg|
|Leucine2||7547 mg||2264 mg|
|Lysine2||6261 mg||1878 mg|
|Methionine2||1523 mg||457 mg|
|Phenylalanine2||2219 mg||666 mg|
|Proline||4538 mg||1361 mg|
|Serine||3878 mg||1163 mg|
|Threonine2||4350 mg||1305 mg|
|Tryptophan2||1202 mg||360 mg|
|Tyrosine||2699 mg||810 mg|
|Valine2||3702 mg||1111 mg|
1 Nutritional values will differ when a base other than water is used.
2 Essential amino acid.
Mix 30 g (about 3 heaped tablespoons) of powder with 300 ml of water or skimmed milk. Fill the shaker with liquid first, then add the Shape Shake powder and shake well for 20-30 seconds. For best results, have 1 portion with dinner.
Our Shape Shake is simply perfect as a supplement for your dinner, as it contains very little carbohydrates and fats and makes for a healthy substitute for sweets. No more pesky cravings in the evening!
- After training
Shape Shake - Table of contents
General information about our Shape Shake
Our Shape Shake stands out with a high-quality organic mix of whey and casein protein. It also contains the amino acid L-carnitine, which can be used in support of a body toning fitness regime.
Shape Shake is ideal for anyone interested in controlling their weight with a low-calorie diet. It contains inulin fibre from the chicory root, which promotes healthy digestion. Steviol glycosides, purified extracts of the stevia plant, make the foodspring Shape Shake so delicately sweet.
The quality standards with which the components of our Shape Shake are made are particularly strict. The raw materials for whey protein and casein protein in the Shape Shake come exclusively from free range grazing cows.
Grazing is as natural as it gets for dairy cows. Out on the pasture, cows have the exercise they need and the fresh pasture grass ensures a high-quality diet, rich in nutrients.
As an added bonus, the majority of foodspring products are Made in Germany. That means strict quality requirements for all ingredients. Our Shape Shake - like many other products - is tested regularly by state-certified food technicians.
Highlights of the Shape Shake by foodspring
- Natural plant-based feed for our cows
- Steviol glycosides for pleasant sweetness
- Inulin fibre from the chicory root
- L-carnitine amino acid supports your body toning training
Shape Shake - For your beach body
Shape Shake is perfect as a protein shake. The mix of whey protein and casein protein in the basic formula contains very little fat and carbohydrates and is rich in premium quality protein elements. As part of a body toning regime, protein should be your preferred nutrient as it supports healthy body toning.
How is it done? Our body splits proteins in a significantly more complex way than it does carbohydrates and fats. Enzymes help to split individual protein elements into amino acid sequences, which can then be transported into the muscle cells.
That is why a sufficient supply of essential amino acids (BCAAs) for the muscles must be ensured. They play a central role in maintaining muscle mass during a low-calorie diet. The objective of any successful diet should be the reduction of the body fat percentage (BFP) while at the same time optimising maintenance of existing muscle mass.
Body toning efforts can also be supported with the addition of inulin fibre from the chicory root. A diet high in fibre and rich in protein will make it a lot easier to stick with a low-calorie diet needed to reduce body fat (negative overall energy balance) and see the desired training results faster.
The effects of our Shape Shake
How can the effects of the Shape Shake be ensured as part of a body toning? Our Shape Shake also contains the amino acid L-carnitine. L-carnitine plays an important role in the transport of dietary fats into our mitochondria, the cellular powerhouses. Here, most dietary fats are utilised as energy carriers and are made available to the body as additional fuel for training. That is the job of the amino acids lysine and methionine, which form L-carnitine and use dietary fats as fuel.
The BCAAs contained in our Shape Shake are also direct energy suppliers for your muscles. The human body is unable to produce its own BCAAs.
When taken in via food, BCAAs can be metabolised particularly quickly, as they don’t have to be split separately in the gastrointestinal tract. BCAAs are therefore of critical importance for supplying muscles with essential nutrients.
The broad spectrum of active agents in high-quality protein and natural fibre can easily be integrated into your daily routine by simply adding a Shape Shake to a healthy diet.
Who should use Shape Shakes?
Our Shape Shake is perfect for anyone wanting to reduce body fat and looking for a high-quality, effective food supplement. As part of a healthy and well-balanced diet, our Shape Shake is ideal for helping you achieve your body toning objectives and reducing body fat.
Be aware: Our Shape Shake contains lactose and is therefore not suitable for vegans or people with a lactose intolerance. Preparing the shake with water can reduce the “actual” lactose content to 1.2 g per shake. Please consult your physician if you are unsure whether or not the Shape Shake is right for you.
Our Vegan Protein is a lactose-free alternative.
The correct intake of our Shape Shake
Our Shape Shake is a perfect meal supplement - for example at dinner time - because of the high-quality protein source it contains in combination with inulin fibre. Of course you can also enjoy a Shape Shake for breakfast or lunch. Our recommendation to have one with your dinner stems from the fact that most food cravings occur in the evening.
Our Shape Shake will always be a much better choice than sweets and the like: The shake can be had at any time of the day and is not tied to any particular time schedule. This makes the Shape Shake the ideal tip for men and women looking to sculpt their bodies.
Possible side effects of our Shape Shake
As with all protein shakes, make sure to drink plenty of fluids if you are using the shake regularly. Two to three litres of water a day is the general recommendation.
Our Shape Shake is not suitable for people with a lactose intolerance. In this case, too much of the Shape Shake can result in nausea or stomach pains.
Buying Shape Shake online – what you should look out for
When you are buying a shape shake as a supplement to support your body toning efforts, the main thing to look out for is a high-quality protein source. The best post proteins for a shape shake are whey protein or another milk protein with high bioavailability. The milk used in the production of the Shape Shake by foodspring comes from grazing cows and therefore provides a premium source of protein.
Another important point is that the shake should contain fibre, which gives you a feeling of fullness. Just as important is the addition of a vitalising amino acid like L-carnitine. It offers optimal support for your body toning efforts as part of a weight-loss regime.
The choice of sweetener should also have an influence on your decision. Shakes that are to be used as a supplement for weight loss should not contain any sugar so as to keep the insulin levels constantly low for optimum fat burning. Our Shape Shake ticks all the boxes for a good diet shake and is therefore perfect as part of a low-calorie diet.