Shape Pack


„Looking good – naturally“

In Stock
4 Products

Package content:

  • 1x Shape Shake
  • 1x Protein Porridge
  • 1x white chia seeds
  • 1x Coconut oil
+ Free Shaker
UVP 59.96 € -8% 54.99 €
Incl. VAT
- 10% Discount
Diet Icon
Real results
The right choice for your bikini body
High Protein Icon
Premium ingredients
100% quality, no tricks
Germany Icon
Developed in Germany
Created by expert nutritionists and athletes
Diet Icon
No calorie counting
Super easy, super tasty
High Protein Icon
High in protein - low in calories
The perfect combination for success

Say goodbye to crash diets.

Monotonous diets? Overrated. Why bother? Eating smart is the key. High-quality products. Straight from nature. Tailored to your needs. You bring the discipline. We'll provide the treats. For sustainable success.

  • Protein Porridge with local organic protein
  • Coconut oil and chia seeds - healthy organic fats instead of cravings
  • Shape Shake - made with milk from grazing cows

100% flavour.
80% less calories.

Shape Shake tub

Proteins from pasture milk combined with natural inulin from chicory root. Sugar-free. But with the delicate sweetness of steviol glycosides, purified extracts from the stevia plant. Tastes like a milkshake. But with less calories. Pretty clever, right? Perfect when you fancy something sweet.

  • High-quality whey protein
  • With premium L-carnitine
  • Cutting calories made easy

Look and feel good all over.

foodspring organic coconut oil

Healthy fatty acids. From fair trade. No additives. Premium organic and raw food quality for your kitchen. With healthy fats. They make you fit, not fat. Our coconut oil refines your favourite recipes and gives them an exotic touch. Added bonus: Coconut oil is great for your skin and hair.

  • Perfect for frying - heat resistant beyond 200 degrees
  • Hand-picked coconuts from fair trade
  • Organic, raw, vegan

Cravings are a thing of the past.

Chia Seeds

Chia seeds are the superfood for your beach body. High protein, low carb, full of healthy fats and fibre. Chia seeds not only provide valuable nutrients and essential fats. They are also filling. Chia pudding, chia bread, chia smoothies. Sweet or savoury. Get creative.

  • Perfect nutrient profile
  • Support for your beach body
  • 100% certified organic

Morning protein boost.

Protein Porridge tub

Energetic start to the day. Our unique soya-based protein porridge delivers complex carbohydrates and plant-based proteins. It gives you strength and is filling. Your body will thank you for this morning nutrient boost. Free of additives. Naturally organic.

  • 20 g protein - per portion
  • Organic protein from Lake Constance
  • Reduced phytoestrogen content

Shape Shake Vanilla-Flavour


Instant whey protein concentrate (contains sunflower lecithin emulsifier) (62%), calciumcaseinate (25%), inulin (10%), flavouring, Carnipure tartrate, beetroot food colourant powder, thickener (xanthan gum), acidifier (citric acid), sweetener (steviol glycosides)


Powder concentrate for protein drinks with whey protein, calcium caseinate, inulin and L-carnitine. With sweetener.

Nutritional values per 100 g1 per 30 g1
Energy 1447 kJ / 342 kcal 434kJ / 103 kcal
Fat 4.2 g 1.3 g
of which saturated fatty acids 3.0 g 0.9 g
Carbohydrates 5.3 g 1.6 g
of which sugar 5.3 g 1.6 g
Fibre 9.0 g 2.7 g
Protein 71 g 21 g
Salt 0.40 g 0.12 g
Special ingredients per 100 g1 per 30 g1
L-Carnitine 183 mg 55 mg
Amino acids per 100 g1 per 30 g1
Alanine 3146 mg 944 mg
Arginine 1931 mg 579 mg
Aspartic acid 6551 mg 1965 mg
Cysteine 1172 mg 352 mg
Glutamic acid + glutamine 13791 mg 4137 mg
Glycine 1433 mg 430 mg
Histidine 1568 mg 470 mg
Isoleucine2 4067 mg 1220 mg
Leucine2 7547 mg 2264 mg
Lysine2 6261 mg 1878 mg
Methionine2 1523 mg 457 mg
Phenylalanine2 2219 mg 666 mg
Proline 4538 mg 1361 mg
Serine 3878 mg 1163 mg
Threonine2 4350 mg 1305 mg
Tryptophan2 1202 mg 360 mg
Tyrosine 2699 mg 810 mg
Valine2 3702 mg 1111 mg

1 Nutritional values will differ when a base other than water is used.
2 Essential amino acid.


A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: Whey, casein, lactose. May contain traces of: Crustaceans, soy and gluten

Organic coconut oil


100% unrefined coconut oil/fat CO*

*Certified Organic

Nutritional values per 100 g
Energy 3683 kJ / 896 kcal
Fat 99 g
of which saturated fatty acids 93 g
Carbohydrates <0.1 g
of which sugar <0.1 g
Fibre <0.1 g
Protein <0.1 g
Salt <0.025 g

Organic white chia seeds


100% white chia seeds CO*

*Certified Organic

Nutritional values per 100 g NRV1
Energy 1838 kJ / 445 kcal
Fat 31.1 g
of which saturated fatty acids 3.8 g
Carbohydrates 4.5 g
of which sugar 0.8 g
Fibre 31.4 g
Protein 21.2 g
Salt 0.03 mg
Minerals per 100 g NRV1
Calcium 606 mg 76%
Magnesium 306 mg 82%
Sodium 12.0 mg
Vitamins per 100 g NRV1
Vitamin E 0.32 mg 3%
Vitamin B1 0.67 mg 61%

1 As a percentage of the reference values for daily intake (= nutrient reference values)


A varied and balanced diet and a healthy lifestyle are essential. May contain traces of: Gluten, egg protein, soy and milk (incl. lactose).

Organic Protein Porridge Vanilla


Defatted soy semolina*, whole milk powder*, oat flakes*, defatted soy flour*, cane sugar*, natural flavour, thickener (guar gum), natural bourbon vanilla flavour*, extracted vanilla powder (0,1 %)*

*organic, EC Control System


Organic ready-mix porridge.

Nutritional values per 100 g per 60 g
Energy 1547 kJ / 368 kcal 928 kJ / 221 kcal
Fat 9.4 g 5.6 g
of which saturated fatty acids 3.1 g 1.8 g
Carbohydrates 32 g 19 g
of which sugar 20 g 12 g
Fibre 13 g 8.0 g
Protein 32 g 19 g
Salt 0.20 g 0.10 g

May contain traces of crustaceans and celery. A varied and balanced diet and a healthy lifestyle are essential.

Recommended Use
Shape Shake intake recommendation

Mix 30 g (about 3 heaped tablespoons) of powder with 300 ml of water or skimmed milk. Fill the shaker with liquid first, then add the Shape Shake powder and shake well for 20-30 seconds. For best results, have 1 portion with dinner.

Recommended intake for coconut oil

Coconut oil can be used very sparingly, 1 tsp. or even just a knife tip is usually enough. Coconut oil begins to melt at about 28°C and can be stored at room temperature for baking and frying. The coconut oil will then have a spreadable, almost liquid consistency, making it extremely easy to measure out. When frying, make sure that the coconut oil is not heated too much, otherwise nutrients are lost.

Recommended intake for white chia seeds

White chia seeds are very versatile and can be used as a topping on salads, hot dishes and for breakfast in muesli or yoghurt. We recommend a healthy daily helping of about 15 to 30 g (1-2 tbsp.). You should not eat more than 30 g a day long-term.

Recommended intake for Protein Porridge

Simply add 120 ml boiling water to 60 g Protein Porridge and stir well. Then leave to stand for 4-5 mins, stirring occasionally. Protein Porridge makes an excellent hearty breakfast.

Average customer review
Add a review about our Shape Pack

What do think about this product? *


This pack keeps me motivated. I like all of the prodcts.


great. Super happy with this pack.


exactly my taste. like every single product in that pack.