Fried egg avocado

Low-carb idea for a weekend breakfast

Simple

25 mins

Muscle Building

Calories 206 kcal
per 100 g

Carbs 4 g
per 100 g

Protein 9 g
per 100 g

Fat 17 g
per 100 g

Preparing the fried egg avocado

Preheat the oven to 200 degrees.
Halve the avocado. Hollow out some more of the flesh from the avocado half without the stone.
Crack an egg into a cup. Carefully fill the egg into your avocado. If there is not enough room for it all, leave some out.
Bake in the oven for approx. 15 – 20 minutes.
Sprinkle some sea salt, chopped parsley, chilli flakes and pepper over the fried egg avocado.
And your breakfast egg is done.

Tip:

Fried egg meets avocado – as a side dish for breakfast or as a main dish with a side salad. Perfect for brunch with friends and family!