Egg Christmas shake

Egg Christmas shake

Indulgent but without any regrets

Simple
10 mins
Weight Loss

Nutritional value: per portion

Calories 50 kcal
per 100 g
Carbs 1 g
per 100 g
Protein 8 g
per 100 g
Fat 1 g
per 100 g

Ingredients:

person
300 g almond milk (unsweetened)
30 g Whey Protein Chocolate by foodspring
1 egg white
1 pinch of gingerbread spice

Preparing the egg Christmas shake

  • Add 200 ml of almond milk, whey chocolate and a pinch of gingerbread spice to a foodspring shaker and shake it up.
  • Pour the mixture into a glass.
  • Beat your egg whites until stiff peaks form.
  • Evenly distribute the beaten egg whites into the glasses.
  • To finish, sprinkle some cinnamon on top.