Egg Christmas shake

Indulgent but without any regrets

Suitable forWeight Loss
Difficulty Simple
Preparation

Nutritional value: per 100g

50 kcal
Calories
1 g
Carbs
8 g
Protein
1 g
Fat

Ingredients:

300 g almond milk (unsweetened)
30 g Whey Protein Chocolate by foodspring
1 egg white
1 pinch of gingerbread spice

Preparing the egg Christmas shake

  • Add 200 ml of almond milk, whey chocolate and a pinch of gingerbread spice to a foodspring shaker and shake it up.
  • Pour the mixture into a glass.
  • Beat your egg whites until stiff peaks form.
  • Evenly distribute the beaten egg whites into the glasses.
  • To finish, sprinkle some cinnamon on top.