Corn salad with fried sweet potato

Summery salad

Simple

15 mins

Weight Loss

Calories 112 kcal
per 100 g

Carbs 13 g
per 100 g

Protein 2 g
per 100 g

Fat 5 g
per 100 g

	As much corn salad as you like
200 g	sweet potatoes
1 tsp	Organic Coconut Oil by foodspring
	For the dressing:
1 tbsp	olive oil
1 tbsp	balsamic vinegar
1 pinch of	salt
1 pinch of	pepper
	Optional:
1/2	avocado

Preparing the salad with sweet potato

Peel the sweet potato and cut it into small pieces. Fry with coconut oil for about 10 minutes in a pan. Season the sweet potato with salt and pepper.
Wash your salad and put it into a bowl. Wash the tomatoes, cut into pieces and add them to the salad.
Stir your dressing and mix it into the salad.
Arrange your salad on a plate, lay the sweet potato pieces on top and enjoy!

Tip:

Try this salad with some fried courgette or with pumpkin in the autumn. Add some avocado if you want to eat more healthy fats.