Chocolate chip cookie dough protein bar
Protein Bars the easy way!
Intermediate
190 mins
Muscle Building
Nutritional value: per portion
1 medium slice
Calories
405
kcal
per 100 g
per 100 g
Carbs
13
g
per 100 g
per 100 g
Protein
47
g
per 100 g
per 100 g
Fat
15
g
per 100 g
per 100 g
Ingredients:
person
persons
30 g | Whey Protein Vanilla by foodspring |
2 tsp | Organic Peanut Butter by foodspring |
1 tsp | oney |
1 tsp | chocolate drops |
1/2 tsp | dessicated coconut |
2 tsp | water |
Preparing the chocolate chip cookie dough protein bar
- Add all the ingredients except the water into a bowl and mix very well.
- Add a teaspoon of water to it and mix together. If the dough is too dry at this stage, simply add the other teaspoon of water. If the dough is too wet, then add some more dessicated coconut.
- When the dough is at the right consistency and no longer sticks to your fingers, you can mould it into four small bars.
- To finish, place the bars into the fridge for approx. 3 hours to cool.
Products you can use:
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