Chocolate chip cookie dough protein bar

Chocolate chip cookie dough protein bar

Protein Bars the easy way!

Suitable forMuscle Building
Difficulty Intermediate
Preparation

Nutritional value: per 100g

405 kcal
Calories
13 g
Carbs
47 g
Protein
15 g
Fat

Ingredients:

30 g Whey Protein Vanilla by foodspring
2 tsp Organic Peanut Butter by foodspring
1 tsp oney
1 tsp chocolate drops
1/2 tsp dessicated coconut
2 tsp water

Preparing the chocolate chip cookie dough protein bar

  • Add all the ingredients except the water into a bowl and mix very well. 
  • Add a teaspoon of water to it and mix together. If the dough is too dry at this stage, simply add the other teaspoon of water. If the dough is too wet, then add some more dessicated coconut.
  • When the dough is at the right consistency and no longer  sticks to your fingers, you can mould it into four small bars.
  • To finish, place the bars into the fridge for approx. 3 hours to cool.