Cashew cream with seasonal fruit

Cashew cream with seasonal fruit

The quick protein rich breakfast idea

10 mins
Mass Gain

Nutritional value: per portion

Calories 67 kcal
per 100 g
Carbs 30 g
per 100 g
Protein 15 g
per 100 g
Fat 37 g
per 100 g


600 g cashew nuts
2 tbsp agave syrup
1 lemon
50 ml lemon juice
As much seasonal fruit as you like

Preparing the cashew cream with seasonal fruit

  • Strain your softened cashew nuts and pour into a blender.
  • Grate some lemon zest and then squeeze the juice out.
  • Add all of the ingredients and blend into an even mixture.
  • Garnish with some seasonal fruit and agave syrup.


Approx. 120g of the cashew cream is enough for a breakfast that will give you energy for the day.