Mango-Melon Smoothie
Refreshing summer shake
Easy
10 mins
Shape
Nutritional value: per portion
1 medium slice
Calories
194
kcal
45 kcal / 100 g
Carbs
17
g
4 g / 100 g
Protein
25
g
6 g / 100 g
Fat
2
g
1 g / 100 g
Ingredients:
person
persons
| 250 ml | water |
| 30 g |
|
| or | |
| 30 g |
|
| 100 g | honeydew melon |
| 1 handful | ice cubes |
| 50 g | organic unflavored yogurt |
Preparation:
Instructions
- Add the water, protein powder, honeydew melon and ice cubes to a blender. Mix until they form a creamy shake.
- Pour the yogurt into a glass. Pour the smoothie mix on top of the yogurt.
- Add fresh fruit on top if you like.
- Enjoy!
This mango-melon smoothie is absolutely amazing for the summer. Just as delicious as a milkshake, with none of the carbs or fats - while adding in the benefits of protein and fiber! It's perfect to drink after a workout - or just because!
