Couscous Salad
so easy, so delicious!
Easy
15 mins
Shape
Nutritional value: per portion
1 medium slice
Calories
419
kcal
119 kcal / 100 g
Carbs
44
g
12 g / 100 g
Protein
10
g
3 g / 100 g
Fat
21
g
6 g / 100 g
Ingredients:
person
persons
| 200 g | dry couscous |
| 400 ml | vegetable stock |
| 1 | zucchini |
| 300 g | cherry tomatoes |
| 1 | red onion |
| 2 | garlic cloves |
| 1 tbsp |
|
| 4 tbsp | olive oil |
| 3 tbsp | apple cider vinegar |
| 1 bunch | parsley |
| 20 | almonds |
| 30 g |
|
| salt, pepper, pinch of cinnamon |
The easiest salad to take along with you! Couscous salad is great whether you're grilling, celebrating a birthday, or out for a picnic. Not only because it's so quick to make, but also becuase it's so easy to switch things up by changing out a few ingredients! We chose a Moroccan version with cinnamon and our organic goji berries. Yum!
Preparation:
This recipe yields 4 servings. Each serving contains 419 calories and 10g of protein.
- Put the couscous into a large bowl and cover with the hot vegetable broth. Cover with a dish towel or other cloth and leave to absorb the fluid.
- Dice the zucchini, cut the onion into strips and mince the garlic.
- Warm the coconut oil in a pan and saute the onions for a few minutes, followed by the garlic. Add the zucchini and cook for a few more minutes. Then add the tomatoes. Stir occasionally, cooking until their skins burst. Seasons with salt and pepper.
- Fluff the couscous with a fork. Add the olive oil, apple cider vinegar, salt, pepper and a pinch of cinnamon.
- Chop the parsley and add it to the bowl along with the sauteed vegetables. Mix well.
- Garnish the salad with almonds and goji berries and fold gently.
- Enjoy!
our tip
For an extra protein hit you can add a bit of feta cheese. And for an extra fragrant salad, try a few sprigs of fresh mint!
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