Blueberry Protein Pancakes

Blueberry Protein Pancakes

A true pleasure for breakfast

Easy
10 mins
Muscle Building

Nutritional value: per portion

Calories 487 kcal 168 kcal / 100 g
Carbs 25 g 9 g / 100 g
Protein 54 g 19 g / 100 g
Fat 18 g 6 g / 100 g

Ingredients:
person

80 g
Protein Pancakes
Protein Pancakes
9.99 €
(31.22 €/1 kg)
Incl. VAT & plus shipping
130 ml low-fat milk
70 g blueberries
10 g
Coconut oil
Coconut oil
6.99 €
(21.84 €/1 kg)
Incl. VAT & plus shipping
optional maple syrup or margarine as a topping

Our Tip

You can also try switching the blueberries out for chocolate chips.

Preparation:

Instructions

    • Whisk the pancake mix and milk in a bowl until a smooth batter is formed. Add the blueberries. 
    • Heat the coconut in a pan over medium heat.
    • Pour the batter into the pan a quarter-cup at a time. Flip when the underside is golden-brown.
    • Serve on a plate and top as desired.
    • Enjoy!

Sweet blueberry pancakes are an American classic. We've updated the traditional recipe to something a bit healthier with foodspring fitness pancakes. Using our Protein Pancakes mix means fewer ingredients and six times as much protein as in the usual recipe! And they're still fluffy and delicious, of course. Try them out yourself.