Advent Calendar

“Have a Happy Fitmas with our fitness advent calendar.”

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foodspring Advent Calendar https://d23o500odzh64r.cloudfront.net/media/catalog/product/cache/25/small_image/88x77/9df78eab33525d08d6e5fb8d27136e95/c/l/classic_desktop.png
Advent Calendar
Advent Calendar
In Stock
69.99 € 59.99 €
Incl. VAT & plus shipping
Fit and delicious through the pre-Christmas period

Fit and delicious through the pre-Christmas period

24 high-quality fitness surprises

24 high-quality fitness surprises

Available in Classic or Vegan

Available in Classic or Vegan

Gift it to yourself or to loved ones

Gift it to yourself or to loved ones

Ingredients (Protein Cream Duo)
Whey protein concentrate (25 %), sweetener (maltitol), sunflower oil, sweet whey powder (7 %) hazelnuts (6.5 %), cocoa butter, low fat cocoa powder, coconut fat, emulsifier (sunflower lecithin), natural vanilla flavor.

Hazelnut and sweet whey cream with whey protein. With sweetener.

Nutritional values per 100g
Energy 2196 kJ / 530 kcal
Fat 38.7g
of which saturated fatty acids 8.4g
Carbohydrates 33.2g
of which sugars 7.1g
of which polyols 25g
Protein 21.1g
Salt 0.22g

NOTE: Excessive consumption may have laxative effects. May contain traces of almonds.

INFO (Vegan Shape Shake - Blueberry Cheesecake)
Meal replacement for weight control. With sweeteners.
INGREDIENTS
Gluten-free wholemeal oat flour, inulin, linseed flour, fava bean protein isolate, chickpea protein concentrate, emulsifier (sunflower lecithin), natural flavouring, thickener (konjac glucomannan, guar gum, xanthan gum), potassium phosphate, tri-calcium phosphate, food coloring (beetroot powder, hibiscus extract), table salt, magnesium hydroxide, wild blueberry powder (0.3%), multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, anti-caking agent (silicon dioxide), sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.
NOTE
May contain traces of egg, soya, and milk protein. Replacing two daily meals with one Vegan Shape Shake each contributes to weight loss as part of a low calorie diet. Replacing a meal helps you maintain weight loss. The product fulfils the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.
Nutrition facts per 100g per 60g
Energy 1421 kJ/ 340 kcal 853 kJ/ 204 kcal
Fat 9.5 g 5.7 g
of which saturates 1.8 g 1.1 g
Carbohydrates 29 g 17 g
of which sugars 3.7 g 2.2 g
Fibre 27 g 16 g
Protein 21 g 13 g
Salt 0.73 0.44 g
Special ingredients per 100g per 60g
Linolic acid 2.9 g 1.7 g
Konjac Glucomannan 2.0 g 1.2 g
of which glucomannan 1.9 g 1.1 g
Amino acids per 100g per 60g
Alanine 1006 mg 603 mg
Arginine 1828 mg 1097 mg
Aspartic acid 2142 mg 1285 mg
Cysteine 377 mg 226 mg
Glutamic acid 4222 mg 2533 mg
Glycine 1036 mg 621 mg
Histidine 509 mg 306 mg
Isoleucine 944 mg 566 mg
Leucine 1667 mg 1000 mg
Lysine 1149 mg 690 mg
Methionine 280 mg 168 mg
Phenylalanine 1061 mg 637 mg
Proline 1031 mg 619 mg
Serine 1126 mg 675 mg
Threonine 790 mg 474 mg
Tryptophan 289 mg 173 mg
Tyrosine 691 mg 415 mg
Valine 1124 mg 674 mg

Chemical score: 149

Vitamins per 100g per 60g % NRV* (100g)
Vitamin A (RE) 480 µg 288 µg 60
Vitamin D 3.0 µg 1.8 µg 60
Vitamin E (TE) 9.3 mg 5.6 mg 78
Vitamin C 49 mg 29 mg 61
Vitamin B1 0.7 mg 0.4 mg 60
Vitamin B2 0.8 mg 0.5 mg 60
Niacin (NE) 9.6 mg 5.8 mg 60
Vitamin B6 0.8 mg 0.5 mg 60
Folic acid 120 µg 72 µg 60
Vitamin B12 1.5 µg 0.9 µg 60
Biotin 30 µg 18 µg 60
Pantothetic acid 3.6 mg 2.2 mg 60
Vitamin K 45 µg 27 µg 60

RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent

Minerals per 100g per 60g % NRV* (100 g)
Calcium 469 mg 281 mg 59
Phosphorus 813 mg 488 mg 116
Potassium 1152 mg 691 mg 58
Iron 9.2 mg 5.5 mg 66
Zinc 7.0 mg 4.2 mg 70
Copper 1.0 mg 0.6 mg 97
Iodine 87 µg 52 µg 58
Selenium 48 µg 29 µg 88
Magnesium 281 mg 169 mg 75
Manganese 3.1 mg 1.9 mg 155
Sodium 292 mg 175 mg -

NRV -  Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)

Info (Crunchy Peanut)

Protein bar with chocolate coating and peanuts. With sweeteners.

Ingredients

Milk protein, humectant (glycerol), milk chocolate with sweetener (16%) (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavourings), peanut flavoured layer (13%) (soluble corn fibre, sweetener (maltitol), cocoa butter, whole milk powder, milk protein, sunflower oil, humectant (glycerol), emulsifiers (sunflower lecithin, soy lecithin), flavourings, salt, vanilla), peanuts (9.8%), sunflower oil, salt, acid (citric acid), thickener (gum arabic), flavourings, sweetener (steviol glycosides). May contain traces of egg, gluten, nuts and sesame

Note

Despite strict monitoring procedures, this product may contain hard pieces of nut shells or fruit pits. Excessive consumption may produce laxative effects.

Nutrition facts per 100 g per 65 g (one portion)
Energy 1597 kJ / 383 kcal 1038 kJ / 249  kcal
Fat 17 g 11 g
of which saturates6.7 g 4.4 g
Carbohydrates 35 g 23 g
of which sugars 3.3 g 2.2 g
of which polyols 30 g 19 g
Fibre 3.7 g 2.4 g
Protein 32 g 21 g
Salt 0.46 g 0.30 g
Info (Protein Cream - Salted Caramel)

Caramel flavoured skimmed milk spread with whey protein. With sweetener.

Ingredients

sweetener (maltitols), Rapeseed oil, whey proteins (from milk) (20%), skimmed milk powder (11%), cocoa butter, fat-reduced cocoa powder, concentrated butter (from milk), emulsifier (lecithins), sea salt, natural flavouring, colour (paprika extract).
May contain nuts.

Note
Excessive consumption may produce laxative effects.
Nutritional values per 100g
Energy 2139 kJ / 516 kcal
Fat 37 g
of which saturates 8.3 g
Carbohydrates 37 g
of which sugars 7.1 g
Protein 20 g
Salt 0.60 g
Ingredients (Energy Aminos Iced tea)

L-citrulline (20%), L-leucine (15%), L-arginine (13%), beta-alanine (13%), acid (citric acid), L-isoleucine (7.5%), L-valine (7.5%), lime powder (5%) (maltodextrin from waxy maize/potatoes, lime juice concentrate, natural lemon flavour), natural flavour, black tea extract (1%), caffeine (0.9%), guarana extract, sweetener (steviol glycosides), emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide), pepper extract.

Info

Food supplement. Blend of amino acids with iced tea flavour. With sweetener. Contains caffeine (200mg per serving). Not recommended for children or pregnant women. Contains 20 servings.

Nutritional values per 100g per 20g
Energy 1427 kJ / 333 kcal 285 kJ / 67 kcal
Fat 0.5g 0.1g
of which saturated fatty acids <0.1g <0.1g
Carbohydrates 7.0g 1.4g
of which are sugar 1.4g 0.3g
Protein 43g 8.8g
Salt 0.13g 0.03g
Amino acids per 100g per 20g
L-citrulline 20g 4.0g
L-arginine 13g 2.7g
Beta alanine 13g 2.7g
BCAAs* 30g 6.0g
    L-Leucine 15g 3.0g
    L-Isoleucine 7.5g 1.5g
    L-Valine 7.5g 1.5g
Special ingredients per 100g per 20g
Caffeine 1000mg 200mg
Pepper extract 133mg 27mg
  of which piperine 126mg 25mg

*Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine)

Note

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily amount. Keep the product out of reach of small children.

May contain traces of milk protein, egg, and soya.

Due to the beta-alanine this product contains, adverse effects such as paresthesia (tingling) may occur. Because of the L-Arginine in this product, people who have suffered a heart attack should consult a doctor before consumption. People who take medication to lower blood pressure or any other medicines, are on a low-protein diet, or suffer from kidney or liver disease should consult their doctor before using this product. The product is not suitable for people who are pregnant or breastfeeding, children, and adolescents.

Ingredients (Vegan Protein Balls Salty Peanut Butter)

peanuts (43%), dates (38%), rice starch, grape juice concentrate, brown rice protein (4%), pea protein (4%), pink Himalayan crystal salt (1%)

Nutrition facts per 100g per 40g
Energy 1836 kJ / 437 kcal 734 kJ / 175 kcal
Fat 21g 8.6g
of which saturated fat 3.2g 1.3g
Carbohydrates 39g 16g
of which sugars 35g 14g
Fiber 5.5g 2.2g
Protein 20g 8.0g
Salt 0.11g 0.04g

NOTE: Despite careful monitoring, this product may contain hard pieces of fruits, nuts, etc.. May contain traces of egg, milk, peanuts, and other nuts.

Info (Whey Protein - Sachet - Vanilla)
Powder mix with whey protein concentrate and isolate for the preparation of protein drinks. With sweeteners.
Ingredients
Whey protein concentrate (from milk) (68%), whey protein isolate (from milk) (30%), flavouring (with lactose), emulsifier (lecithins (sunflower)), sweeteners (sucralose, steviol glycosides).
Note
May contain traces of egg, soya, and gluten.
Nutritional information per 100g1 per 30g1
Energy 1613 kJ / 380 kcal 484 kJ / 114 kcal
Fat 4.3g 1.3g
of which saturated fatty acids 3.6g 1.1g
Carbohydrates 5.1g 1.5g
of which sugar 5.1g 1.5g
Protein 81g 24g
Salt 0.56g 0.17g
Amino acids per 100g1 per 30g1
Alanine 3969mg 1191mg
Arginine 2069mg 621mg
Aspartic acid 8469mg 667mg
Cysteine 2222mg 711mg
Glutamic acid 13492mg 4048mg
Glycine 1473mg 442mg
Histidine 1385mg 415mg
Isoleucine2 5023mg 1507mg
Leucine2 8662mg 2599mg
Lysine2 7124mg 2137mg
Methionine2 1835mg 551mg
Phenylalanine2 2552mg 766mg
Proline 4589mg 1377mg
Serine 3759mg 1128mg
Threonine2 5168mg 1550mg
Tryptophan2 1538mg 461mg
Tyrosine 2592mg 778mg
Valine2 4597mg 1379mg
Chemical Score: 108

Clean recovery or chemicals? It’s up to you.

Our Recovery Aminos can bring you to the core of your post-workout. Without those endless lists of ingredients. And without unnecessary additives. It only contains the ingredients your body needs after a workout for a clean recovery.

Plant-based BCAAs.

Plant-based BCAAs.
Not made using slaughterhouse waste. Recover your muscles in the right way.

Pure vegan L-glutamine.

Pure vegan L-glutamine.
The building material for your muscles. Get right on track after your training.

Ginger extract.

Ginger extract.
Pure flavour. No artificial flavourings. Your post-workout tonic.

Wild berry extract.
Wild berry extract.
Natural taste. Get a fresh kick after your workout.

Ingredients

L-glutamine (33%), dextrose, maltodextrin, L-leucin (9,9%), acidifier (citric acid), L-isoleucine (5,0%), L-valine (5,0%), blueberry powder (blueberry powder, maltodextrin) (3.3%), natural flavour, ginger extract (1,3%), anti-caking agent (silicon dioxide), food coloring (elder fruit powder (maltodextrin, elderconcentrate, acidifier citric acid, caramel sugar syrup)), sweetener (steviolglycosides), emulsifier (sunflower lecithin)

Info

Dietary supplement. Amino acid blend with wild berry flavour. With sugar (maltodextrin, dextrose) and sweetener.

Nutritional values per 100g per 20g
Energy 1625 kJ / 382 kcal 325 kJ / 76 kcal
Fat 0.4g 0.1g
of which saturated fatty acids <0.1g 0g
Carbohydrates 37g 7.4g
of which sugar 22g 4.4g
Protein 53g 11g
Salt <0.01g 0.0g
Amino acids per 100g1 per 20g1
L-glutamine 33g 6.6g
BCAAs* 20g 4.0g
of which:
L-leucine 9.9g 2.0g
L-isoleucine 5.0g 1.0g
L-valine 5.0g 1.0g

*Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine)

Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep this product out of reach of small children.

May contain traces of gluten, egg protein and milk (incl. lactose).

Ingredients (Vanilla)

Inulin, natural flavour, sucralose

INFO
Contains 24 servings.

Nutritional information per 100g per 5g
Energy 884 kJ / 217 kcal 44 kJ / 11 kcal
Fat 0g 0g
of which saturated fatty acids 0g 0g
Carbohydrates 14.2g 0.7g
of which sugar 7.8g 0.4g
Protein 0g 0g
Fibre 80.2g 4.0g
Salt 0.19g 0g
Note
May contain traces of gluten, egg, soy and milk.
Info (Vanilla flavour )
Plant-based protein powder for protein drinks. With sweetener.
Ingredients
Pea protein isolate (76%), sunflower seed protein (12%), chickpea protein isolate (4%), calcium carbonate, natural flavouring, hemp seed protein (2%), thickeners (xanthan gum, guar gum), sweetener (sucralose), vitamin B12, zinc oxide, vitamin B6, folic acid, biotin. May contain egg, soya and milk
Note
It is important to maintain a varied and balanced diet and a healthy lifestyle.
Nutrition information per 100g per 30g
Energy 1625 kJ/ 386 kcal 488 kJ/ 116 kcal
Fat 9.5 g 2.9 g
of which saturates 1.6 g 0.5 g
Carbohydrate 2.1 g 0.6 g
of which sugars 1.0 g 0.3 g
Fibre 7.5 g 2.3 g
Protein 69 g 21 g
Salt 3.8 g 1.1 g
Vitamins per 100 g % NRV* (100g) per 30 g % NRV* (30g)
Vitamin B6 1.1 mg 75 % 0.3 mg 23 %
Folic acid 150 µg 75 % 45 µg 23 %
Vitamin B12 3.3 µg 132 % 1.0 µg 40 %
Biotin 37 µg 75 % 11 µg 23 %
Minerals per 100 g % NRV* (100g) per 30 g % NRV* (30g)
Calcium 1233 mg 133 % 370 mg 46 %
Zinc 7.5 mg 75 % 2.3 mg 23 %
*NRV -  Nutrient reference values
Amino acids per 100g per 30g
L-Alanine 3120 mg 936 mg
L-Arginine 6430 mg 1929 mg
L-Aspartic acid 8260 mg 2478 mg
L-Cysteine 730 mg 219 mg
L-Glutamic acid 12480 mg 3744 mg
L-Glycine 3080 mg 924 mg
L-Histidine 1830 mg 549 mg
L-Isoleucine 3260 mg 978 mg
L-Leucine 5960 mg 1788 mg
L-Lysine 4990 mg 1497 mg
L-Methionine 830 mg 249 mg
L-Phenylalanine 3940 mg 1182 mg
L-Proline 3240 mg 972 mg
L-Serine 3800 mg 1140 mg
L-Threonine 2810 mg 843 mg
L-Tryptofaan 700 mg 210 mg
L-Tyrosine 2680 mg 804 mg
L-Valine 3640 mg 1092 mg
Info (Vegan Protein Cookie Salted Caramel)
Cookie with plant-based protein, sea salt and caramel flavour. With sweeteners.
Ingredients

Wheat protein (29%), wheat flour, sweeteners (maltitol, xylitol) (19%), sunflower oil, humectant (glycerol), coconut oil, emulsifier (soy lecithins), cocoa powder, chickpea protein (2%), fava bean protein (2%), natural flavouring, raising agent (sodium carbonates), sea salt (0.6%). May contain traces of egg, peanuts, milk, nuts, and sesame.

Nutrition facts per 100g per 50g
Energy 1896 kJ / 453 kcal 948 kJ / 227 kcal
Fat 21 g 11 g
of which saturated fat 7.1 g 3.6 g
Carbohydrates 44 g 22 g
of which sugars 0.2 g 0.1  g
of which polyols 20 g 10 g
Fiber 2.2 g 1.1 g
Protein 29 g 15 g
Salt 0.95 g 0.47 g
Note
Despite strict monitoring procedures, this product may contain hard pieces of nut shells or fruit pits.
Excessive consumption may produce laxative effects.
Info (Energy Bar Coconut and raspberry)

Contains 1 serving.

Ingredients

Rice syrup CO,* roasted coconut chips CO* (16%), agave syrup CO,* cashews CO,* oats CO,* linseeds CO,* sunflower seeds CO,* whole grain rice crispies CO,* raspberry pieces CO* (5 %), coconut flakes CO* (2%), guarana powder CO,* agar agar CO* May contain traces of egg protein, soy and milk (including lactose). Contains caffeine (144mg/100g). Organic energy bars.
* From certified organic farming, EC control system. 

Note

Not recommended for children or pregnant women. Despite careful monitoring, this product may contain pieces of fruit, nuts, etc.

Nutritional information per 100g per 35g (one bar)
Energy 1920 kJ / 460 kcal 672 kJ / 161 kcal
Fat 25.3g 8.9g
of which saturated fatty acids 11.6g 4.1g
Carbohydrates 44.5g 15.6g
of which sugar 28.6g 10g
Protein 9.4g 3.3g
Salt 0.07g 0.02g
Special ingredientsper 100g per 35g (one bar)
Guarana powder  3380mg1183mg
of which caffeine 144mg50mg
Info (Energy Aminos Passion Fruit)

Food supplement with amino acids, caffeine, and vitamins - passion fruit flavour. Contains 20 servings.

Ingredients

L-citrulline, L-leucine, L-arginine, acid (citric acid), corn dextrin, L-isoleucine, L-valine, passion fruit powder (5%) (maltodextrin, fruit ingredients (30%)), flavouring, beta-alanine, caffeine, sweetener (steviol glycosides), guarana extract, emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide), food coloring (beetroot powder), pepper extract, colour (beta-carotene), vitamins (C, B3, B12).

May contain traces of egg, soya, and milk protein.

Note

Daily allowance: Mix 20g (1 measuring spoon) before training with at least 400ml of water and drink immediately. (20g = 1 serving).

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily amount. Keep the product out of reach of small children.

Due to the beta-alanine this product contains, adverse effects such as paresthesia (tingling) may occur. Because of the L-Arginine in this product, people who have suffered a heart attack should consult a doctor before consumption. People who take medication to lower blood pressure or any other medicines, are on a low-protein diet, or suffer from kidney or liver disease should consult their doctor before using this product. The product is not suitable for people who are pregnant or breastfeeding, children, and adolescents.

Vitamin C contributes to normal energy-yielding metabolism.

Nutritional values per 100g per 20g
Energy 1429 kJ / 335 kcal 285 kJ / 67 kcal
Fat 0.6g 0.1g
of which saturated fatty acids 0.1g <0.1g
Carbohydrates 10g 2g
of which are sugar 0.9g 0.2g
Fiber 9.2g 1.8g
Protein 44g 8.7g
Salt <0.01g <0.01g
Vitamins per 100g per 20g
Vitamin C 152mg 30mg
Niacine (NE) 50mg 10mg
Vitamin B12 5µg 1µg

NE - Niacin equivalent

Special ingredients per 100g per 20g
Caffeine 853mg 171mg
Guarana extract 670mg 134mg
of which caffeine 147mg 29mg
Pepper extract 11mg 2.1mg
  of which piperine 10mg 2mg
Amino acids per 100g per 20g
L-citrulline 20000mg 4000mg
L-arginine 13333mg 2667mg
Beta alanine 2250mg 450mg
BCAAs* 30193mg 6039mg
    L-Leucine 15097mg 3019mg
    L-Isoleucine 7548mg 1510mg
    L-Valine 7548mg 1510mg

*Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine)

Ingredients (Protein Cookie White Chocolate Almond)

wheat protein (17%), wheat flour, sweeteners (maltitol, xylitol), whey protein (from milk) (10%), chopped almonds (10%), sunflower oil, white chocolate (8%) (sweetener (maltitol)), cocoa butter, whole milk powder, wheat fibres, emulsifier (sunflower lecithins), humectant (glycerol), coconut oil, emulsifier (soy lecithins), raising agent (sodium carbonates), natural flavouring, salt

With sweeteners.

Nutrition facts per 100g per 50g
Energy 1990 kJ / 477 kcal 995 kJ / 239 kcal
Fat 26g 13g
of which saturated fat 8.1g 4.1g
Carbohydrates 41g 21g
of which sugars 1.1g 0.6g
of which polyols 19g 9.5g
Fiber 2.8g 1.4g
Protein 26g 13g
Salt 0.85g 0.43g

NOTE: Despite careful monitoring, this product may contain hard pieces of fruits, nuts, etc.. May contain traces of egg, peanuts, nuts and sesame. Excessive consumption may produce laxative effects.

Info (Soft Caramel)

Protein bar with chocolate coating and caramel flavour. With sweeteners.

Ingredients

Milk protein, humectant (glycerol), milk chocolate with sweetener (15%) (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavourings), caramel flavoured layer (13%) (soluble corn fibre, sweetener (maltitol), cocoa butter, whole milk powder, milk protein, sunflower oil, humectant (glycerol), emulsifiers (sunflower lecithin, soy lecithin), flavourings, salt, vanilla), sunflower oil, milk protein crisps (milk protein, rice flour, emulsifier (sunflower lecithin)), cocoa butter, fat-reduced cocoa powder, acid (citric acid), salt, flavourings, thickener (gum arabic), sweetener (steviol glycosides), emulsifier (soy lecithin). May contain traces of egg, gluten, nuts, peanuts and sesame

Note

Despite strict monitoring procedures, this product may contain hard pieces of nut shells or fruit pits. Excessive consumption may produce laxative effects.

Nutrition facts per 100g per 65g (one portion)
Energy 1523 kJ / 365 kcal 990 kJ / 237 kcal
Fat 16 g 10 g
of which saturates7.4 g 4.8 g
Carbohydrates 33 g 22 g
of which sugars 3.1 g 2.0 g
of which polyols 28 g 18 g
Fibre 3.3 g 2.1 g
Protein 32 g 21 g
Salt 0.48 g 0.31 g
INFO (Protein Balls - Peanut Cocoa)
Fruit balls with whey protein, peanuts, and cocoa
INGREDIENTS
Dates (39%), peanuts (38%), whey protein isolate (from milk) (10%), rice starch, grape juice concentrate, cocoa powder (2%), pink Himalayan salt.
NOTE
May contain traces of egg and nuts. Packed in a controlled environment. Despite careful monitoring, this product may contain hard pieces of fruits, nuts, etc.
Nutritional information per 100 g per 40 g
Energy 1816 kJ / 434 kcal 726 kJ / 174 kcal
Fat 20 g 8.1 g
of which saturated fatty acids 3.4 g 1.4 g
Carbohydrates 38 g 15 g
of which sugar 35 g 14 g
Fibre 5.6 g 2.2 g
Protein 22 g 8.9 g
Salt 0.02 g 0.08 g
Info (Sour cherry and apple)

Contains 1 serving.

Ingredients (Sour cherry and apple)
Rice syrup CO,* cashews CO,* agave syrup CO,* dried sour cherries CO* (10%), oats CO,* diced apple CO* (6.9%), linseeds CO,* whole grain rice crispies CO,* pecan kernels CO,* cranberry pieces CO,* sunflower seeds CO,* guarana powder CO,* agar agar CO*. May contain traces of egg protein, soy and milk (including lactose). Organic energy bars. 
* From certified organic farming, EC control system
Note

Contains caffeine (144 mg/100g). Not recommended for children or pregnant women. Despite careful monitoring, this product may contain pieces of fruit, nuts, etc.

Nutritional information per 100g per 35g (one bar)
Energy 1628 kJ / 401 kcal 589 kJ / 140 kcal
Fat 14.4g 5.1g
of which saturated fatty acids 2.3g 0.8g
Carbohydrates 57g 20g
of which sugar 37.5g 13.1g
Protein 8.2g 2.9g
Salt 0.05g 0.02g
Special ingredientsper 100g per 35g (one bar)
Guarana powder  3380mg1183mg
of which caffeine 144mg50mg
Ingredients (Chocolate Muffin Protein Bar)

protein blend (whey protein concentrate (from milk) (13%), milk protein (11%), whey protein isolate (from milk) (10%)), humectant (glycerol), isomalto-oligosaccharide syrup (prebiotic fibre) from tapioca starch, almond flour (6.3%), cocoa powder (6%), roasted chopped almonds (5.3%), fructo-oligosaccharide syrup, bulking agent (polydextrose), hydrogenated coconut oil, natural flavouring (contains gluten), acidity regulator (sodium hydrogen carbonate), sea salt, acid (citric acid), sweetener (steviol glycosides).

Protein bar with cacao and almonds. With sweetener.

Nutritional information per 100g per 60g
Energy 1422 kJ / 340 kcal 853 kJ / 204 kcal
Fat 11g 6.4g
of which saturated fatty acids 3.8g 2.3g
Carbohydrates 27g 16g
of which sugar 2.4g 1.4g
Fibre 16g 10g
Protein 34g 20g
Salt 0.47g 0.28g
Note

Excessive consumption may produce laxative effects. May contain traces of egg, soya, and other nuts.

Ingredients

100% certified organic peanuts

Nutritional values per 100g
Energy 2470 kJ / 596 kcal
Fat 46g
of which saturated fatty acids 8.2g
Carbohydrates 11.6g
of which sugar 5.9g
Fibre 29.6g
Protein 21.2g
Salt 0g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with peanut allergies. May contain traces of nuts and sesame seeds.

Info (Vegan Protein Bar Extra Layered - Hazelnut Crunch)
Bar with plant-based protein with 22% compound coating and roasted hazelnuts. With sweetener.
Ingredients

Protein blend (23%) (partially hydrolysed pea protein isolate, hydrolysed rice protein), dietary fibres (chicory root fibre, polydextrose), humectant (glycerol), sweetener (maltitol), roasted hazelnut pieces (8%), cocoa butter, cocoa mass, sunflower oil, fat-reduced cocoa powder, natural flavouring, rice flour, salt, emulsifier (lecithins (sunflower). May contains traces of gluten containing cereals, milk, soya, peanuts and other nuts

Note
Despite strict monitoring procedures, this product may contain hard pieces of shells. Excessive consumption may produce laxative effects. It is important to maintain a varied and balanced diet and a healthy lifestyle.
Nutrition facts per 100g per 45g
Energy 1654 kJ / 398 kcal 744 kJ / 179 kcal
Fat 20 g 8.8 g
of which saturates7.8 g 3.5 g
Carbohydrates 29 g 13 g
of which sugars 2.7 g 1.2 g
of which polyols 24 g 11 g
Fiber 21 g 9.5 g
Protein 22 g 9.7 g
Salt 0.92 g 0.41 g
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Frequently Asked Questions
Who are the fitness Advent Calendars best suited for?

Holiday-season excitement isn't just for kids. Our calendars are for adults who are looking for a boost of motivation in the run-up to Christmas. Specially tailored to your fitness routines—in vegan or classic versions.

Which fitness goals do the Advent Calendars support?

Both Advent Calendars help you reach your fitness goals, even in one of the most difficult fitness periods of the year: the Christmas holidays. Whether you want to build muscle, get in shape, or just want to stay fit— we have the perfect mix of foodspring favourites for you.

Are the products in this year's Advent Calendar the same as last year's?

This year, both Advent Calendars contain our favourites and bestsellers. So there may be some overlap here and there. Nevertheless, it was important to us to guarantee you a good mix of different products. Both advent calendars contain a variety of options, as well as some exclusive products that you can only find in the Advent Calendars.

Can I use my voucher code on this product?

No, unfortunatey voucher codes are not valid for our Advent Calendars.

Can I enjoy this calendar if I'm pregnant or breastfeeding?

Please always seek advice from a doctor as to whether the products are suitable for you.

The perfect addition
Protein Cream Bundle
Protein Cream Bundle
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Vegan Protein Balls
A sweet vegan snack to go
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Protein Cookie
Protein Cookie
The most delicious fitness-friendly cookie
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