Breakfast Pack

Breakfast Pack

„Get fit eating breakfast“

In Stock
4 products

Package content:


  • 1x Protein Porridge
  • 1x Protein Muesli
  • 1x Protein bread
  • 1x peanut butter
+ Free Shaker
UVP 38.96 € -23% 29.99 €
Incl. VAT
- 10% Discount
Energy-kick icon
Energy-kick
After a long night
Vitality icon
High protein content
Perfect for your fitness
Regionally grown organic soy icon
Regionally grown organic soy
From Germany and Austria
Quick preparation icon
Quick preparation
For a quick, nutritious breakfast
No artificial flavourings icon
Without artificial flavourings
Natural taste
Description Ingredients

Ingredients Protein Porridge Vanilla

Ingredients

De-oiled soy semolina CO*, full fat milk powder CO*, oatmeal flakes CO*,  de-oiled soy meal CO*, cane sugar CO*, natural flavouring, thickener (guar gum) CO*, natural bourbon vanilla flavouring*, extracted vanilla powder (0.1%)*

*Certified Organic, EEC control system

Nutritional values per 100 g per 60 g
Energy 1547 kJ / 368 kcal 928 kJ / 221 kcal
Fat 9.4 g 5.3 g
of which saturated fatty acids 3.1 g 1.8 g
Carbohydrates 32 g 18 g
of which sugar 20 g 12 g
Fibres 13 g 8.0 g
Protein 32 g 19 g
Salt 0.20 g 0.10 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for sufferers of the following allergies: Soy, milk, oatmeal (gluten). May contain traces of crustaceans and celery.

Ingredients Protein Muesli Dates & Nuts

Ingredients

Soy flakes de-oiled CO*, chopped dates CO* (15%), almonds CO* (15%), cashews CO* (10%), chopped plums CO*, roasted hazelnuts CO* (4.6%), sunflower seeds CO*, cubed, dried apples CO*, kibbled flax seeds CO*, cinnamon CO*

*Certified Organic, EEC control system

Nutritional values per 100 g per 60 g
Energy 1777 kJ / 426 kcal 1066 kJ / 256 kcal
Fat 23 g 14 g
of which saturated fatty acids 2.3 g 1.4 g
Carbohydrates 24 g 14 g
of which sugar 18 g 11 g
Fibres 14 g 8.4 g
Protein 27 g 16 g
Salt 0.01 g 0 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for sufferers of the following allergies: soy, almonds, cashews and hazelnuts. May contain traces of gluten, lactose. 

Ingredients Protein Bread

Ingredients

Flax seeds (20%), chicken egg protein from free range chickens, whey protein isolate, ground almonds, ground psyllium seed husks, peeled sunflower seeds (7%), peeled pumpkin seeds (7%), milk protein isolate, sesame, baking powder (glucono-delta-lactone, sodium bicarbonate, wheat starch*, calcium carbonate), sea salt

*gluten-free

Sales description

Dry mixture for producing gluten-free baked goods.

Nutritional values per 100 g of baking mixture per 50 g of bread (2 slices)
Energy 1797 kJ / 435 kcal 574 kJ / 139 kcal
Fat 26 g 8.3 g
of which saturated fatty acids 3.0 g 0.7 g
Carbohydrates 11 g 3.5 g
of which sugar 2.0 g 0.6 g
Protein 39 g 13 g
Fibres 20 g 6.4 g
Salt 1.40 g 0.45 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for sufferers of the following allergies: Chicken egg whites, whey, sesame and wheat. May contain traces of crustaceans, soy and gluten.

INGREDIENTS peanut butter

Ingredients

100% certified organic peanuts

Nutritional values per 100 g per 15 g (1-2 tbsp)
Energy 2470 kJ / 596 kcal 371 kJ / 89.4 kcal
Fat 46 g 6.9 g
of which saturated fatty acids 8.2 g 1.2 g
Carbohydrates 11.6 g 1.7 g
of which sugar 5.9 g 0.9 g
Protein 29.6 g 4.4 g
Fibres 8.5 g 1.3 g
Salt 0 g 0 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for sufferers of the following allergies: Peanuts. May contain traces of nuts and sesame.

Recommended Use

DOSAGE & PREPARATION
ORGANIC PROTEIN MUESLI DATES & NUTS

Use a spoon to stir the content of the tub thoroughly to evenly distribute the flakes, nuts and berries. Measure 60 g (approx. 6 tablespoons) and mix it with milk, a milk drink or juice.

You want more variety? We have come up with some pretty delicious recipe ideas for our organic Protein Muesli for you.


DOSAGE & PREPARATION
PROTEIN PORRIDGE VANILLA

Peanut butter is perfect as a spread and for cooking, baking and enhancing various dishes. If you are trying to lose weight we recommend using peanut butter sparingly because of its relatively high fat content.

Tip

Add 1-2 tbsp. of peanut butter to your morning muesli or Protein Porridge or a post-workout protein shake for an added touch of creaminess. The combination of protein and healthy fats achieved by combining our peanut butter with our whey protein provides your body with the energy it needs for optimised regeneration.


Dosage & Preparation of Protein Bread
  • Add 230 ml water to the baking mixture and mix until you get an even dough.
  • Leave the dough to rest for 30 minutes.
  • Mix it again.
  • Place the dough on a prepared baking tray or into a greased baking form of your choice.
  • Bake on the middle shelf at 175°C for approx. 40-50 minutes.

Note: The exact baking time may vary depending on your oven. Baking with convection heat may reduce the baking time to approx. 40 minutes.

Our Protein Bread is completely free of preservatives. We recommend to consume the freshly baked bread within 2 days.
The bread can also be stored in portions in the freezer and thawed as required.

Tip

You can test with a knife to see if the bread is baked through: Stick the knife vertically into the thickest part of the bread. If you pull the knife out and there is no dough stuck to it, then the bread is done. In fan-assisted ovens, you can already test the bread after approx. 40 minutes. One baking mixture (230 g) produces about 360 g of bread.

Dosage & Preparation of the Peanut Butter

Shake tub well before use. Then mix 60 g (approx. 6 tablespoons) of porridge into 120 ml hot water, leave to steep for 3-5 minutes, stirring occasionally.

Tip

Our Protein Porridge tastes delicious with nuts or fruit. Use some goji berries or chia seeds to enrich your protein porridge if you need an extra energy boost in the morning.


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