Body Check Progress

Free Body Check

Fill out the questionnaire in 3 minutes and find out your BMI and our product recommendations for you.

Choose your goal

  • Personal BMI-Calculation
  • Helpful nutrition advice
  • Products for your goal

Personal information

Are you pregnant?

Personal information

Personal information

Personal information

Do you smoke regularly?

How much alcohol do you drink?

How long do you usually sleep?

Are you often stressed or exhausted?

How fit are you right now?

How many workouts do you do per week?

Your physical activity on a typical (work) day?

Are you vegetarian or vegan?

Are you often on diet?

How many carbs (bread, pasta, potatoes,...) do you usually eat?

How many portions of vegetables do you usually eat per day?

How many portions of fruit do you usually eat per day?

How often do you eat meat?

How often do you eat fish or seafood?

How often do you eat milk products (e.g. milk, yoghurt, cheese,..)?

How often do you drink ready-to-drink protein shakes?

Do you prefer milk-based, water-based, or coconut water-based ready-to-drink protein shakes?

Where do you buy your ready-to-drink protein shakes?

Are you suffering from any of the following diseases or intolerances?